Boot camp commences
Ever since switching jobs (and losing my amazing personal trainer up in Novato) I have been slacking on the "fully body workout" front, so as of yesterday, Mike and I are enrolled in boot camp in Golden Gate Park.
Yesterday was assessment day: 17 push ups, 26 sit ups (wtf, clearly I never do sit ups!) and 14:57 minute 1.5 mile run.
I'm sure I can destroy the first two numbers by the end of the six week course but not so sure about the run - I've been running distances (2.5 - 4 miles) pretty consistently since switching jobs and was impressed I kept a 10 minute mile (I usually aim for 11 when I run on my own.) Chalk it up to being competitive.
More to come after I take more classes!
Yesterday was assessment day: 17 push ups, 26 sit ups (wtf, clearly I never do sit ups!) and 14:57 minute 1.5 mile run.
I'm sure I can destroy the first two numbers by the end of the six week course but not so sure about the run - I've been running distances (2.5 - 4 miles) pretty consistently since switching jobs and was impressed I kept a 10 minute mile (I usually aim for 11 when I run on my own.) Chalk it up to being competitive.
More to come after I take more classes!
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